Hi Reader,
Over the last month, I've been immersed in the exploration of the body as the technology we need to thrive in this world.
Thrive. Not survive.
So a while back I recorded this short voice note for you. It's an invitation for you to notice the power of your body.
To listen, you'll be redirected to my new Telegram channel, a private channel where I share short voice notes — quiet reflections for when you need a reminder of what’s true. You’ll need Telegram (it’s a free app) to listen.
Enjoy!
And in case you feel like some not-so-light reading this weekend, here are a few recent pieces that dive deeper into this exploration:
Body-as-divine-technology
Embodiment-as-the-gateway-to-evolution
The-war-on-our-bodies
Pain-as-messenger
Your-body-isnt-a-problem-to-fix
Want to dive deeper?
The truth is simple, and I'll use Louise LeBrun's analogy here (because it works): if you own a Ferrari and you use it to pot your flowers, you're not using that machine to its full potential, are you?
It's the same with your body. If you don't understand how your body actually works as an intelligent system, you'll constantly find yourself wondering why you're still struggling to feel good in it despite all the work you've done.
So if you're sitting with all this knowledge and wondering how to bridge the gap between understanding and actually living it, we can guide you through that process in our coaching and live intensives.
If you're curious about where to begin, just reply to this email and I'll point you toward what makes sense for your next step.
Until next time!