Stela murrizi

Sparking the Sacred

I help women differentiate trauma from truth, empowering them to live authentically and with confident clarity.

If you are woman seeking to integrate your pain so you discover your truth ...

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POSTSLINKS
4 days ago

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1 min read
Featured Post

From bungee jumps to bold truths

Blog Coaching Book A Call Hi Reader, Honestly, this week has been full of the kind of behind-the-scenes magic I live for. First thing's first, I watched my husband bungee jump from THIS high up -- and yes, there's a photo to prove it! A wild adventure best enjoyed from the ground, as far as I'm concerned! (Though surely he'd tell you otherwise.) You see, his jump wasn't unlike what we do here -- standing at the edge of our becoming and making a choice. Some return to the perceived safety of...

10 days ago

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3 min read

Burnout, Behavior, and the Body.

23 days ago

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2 min read

The next chapter is unfolding.

29 days ago

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1 min read

Final invite: The science of trauma.

about 1 month ago

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2 min read

What we don’t heal, we hand down.

about 2 months ago

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6 min read

It Felt Like Truth — But it was trauma talking.

about 2 months ago

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4 min read

The (unsexy) truth about identity shifts.

about 2 months ago

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3 min read

The weight, the love, the lineage — and the choice

2 months ago

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3 min read

Allyship in the midst of domestic violence

2 months ago

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3 min read

Fitting in is not belonging.

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