I woke up yesterday morning and something needed to be expressed.

So I hit record and let it flow—pure stream of consciousness about what just happened over six days with seven women in my first "Manifesting a Meaningful Life" intensive.

Most of you reading this will not know what that is, or how the process can literally transform your life. It's okay, because it's a journey to get there ...

But here's what I want you to know: most of us live our lives from voices that aren't even ours. Voices that were installed on us before we were seven years old, running the show out of our awareness, hijacking our bodies while our minds race to have it be not-so.

That's exactly what happened in this intensive.

It's what happens in every intensive - layers upon layers of trauma, integrated so that freedom and space become a way of life.

The key is to be both willing and able (enter Quantum TLC™), to distinguish between the voice of limitation and the voice of your authentic being, out of your awareness.

The intensives I facilitate help you become more conscious of the patterns running the show of your life, so that you reclaim how you live.

Patterns like, one woman discovered, "just in case". This phrase had her constantly second-guessing herself, out of her awareness. Once it made it's way to the surface — and it takes what it takes for that to happen — she allowed it to integrate and just like that, poof, the invisible became visible and it no longer held power over her.

Here's how the magic unfurls: when you start to distinguish which voice is which, you discover the potential you've been carrying all along.

If you're curious but uncertain where to start, I'm running a Truth or Trauma workshop where we'll explore the different voices playing out in your life that you're not necessarily aware of. It's your chance to begin distinguishing which voice is which.