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Stela Murrizi | Creative Director

The truth beneath the noise.

For 30 years, we have helped women differentiate truth from trauma, empowering them to live authentically and with self-confidence and clarity.

Join our mailing list if are woman seeking to integrate your pain so you discover your truth ...

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5 DAYS AGO • 3 MIN READ

The antithesis to fear.

This month in The Inner Ecosystem we are exploring women and fear. Fear is a nominalization, which means that it only exists in the representational systems of your unique nervous system. What might trigger fear in you might not in another. How fear shows up for you will be different than another. There isn’t one way to experience fear. And the responses vary between fight, flight, freeze, fawn depending on which dominant and secondary strategies you picked up growing up. They can be...

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Noticing who I am in the presence of a loved one.

12 DAYS AGO • 6 MIN READ
Dying for an egg

Dying for an egg

18 DAYS AGO • 2 MIN READ

So, You Want Respect

19 DAYS AGO • 3 MIN READ
grayscale photo of woman doing silent hand sign

Lying for love 🤫

24 DAYS AGO • 3 MIN READ
A dark scene with many dirty dishes and food scraps.

Who you become when you don’t feel safe

26 DAYS AGO • 4 MIN READ
A woman and a boy running through a grassy park.

Lights on, no one home.

28 DAYS AGO • 5 MIN READ

Why the life you want feels out of reach

ABOUT 1 MONTH AGO • 3 MIN READ

Awakening the Blueprint of Being Human

ABOUT 1 MONTH AGO • 10 MIN READ

Stop waking up mentally exhausted.

ABOUT 2 MONTHS AGO • 3 MIN READ
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