Depth, not dopamine: what I’ve been saying yes to

If you’d rather listen than read, you can sit with the audio version of this here. Over the last few months, I’ve built something rather powerful behind the scenes — a long-term space for real integration. It’s called The Inner Ecosystem, and I’ll share more about it in a moment. But before I do, I want to tell you why I joined five yearlongs this year, and how that decision shifted the way I move through my life and business. Information vs Integration — not the same thing. I have spent a...