Slow Down and Listen to Your Truth

This course is for you if you:

• Feel like you can't catch up to your own mind
• Want to learn how to really listen to yourself
• Are curious about personal evolution and ready to explore through reading and journaling
• Want to break free from habituated patterns that aren't serving you

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What You'll Discover:

Over eight days, spend a few minutes with your morning tea learning a multidisciplinary, time-tested process for personal transformation. Developed by the WEL-Systems Institute over 30+ years, this simple six-part framework helps you pattern interrupt when you're triggered or stressed.

Inside the Course:

Days 1-6: The Six Fundamentals Learn why this process works and how to engage it. Interrupt what isn't working and discover what is.

Day 7: Deep Dive Journaling A guided 45-minute writing workshop with questions designed to awaken you to your Truth (not just make you feel good).

Day 8: Where to Next? Resources and pathways to continue your evolution, plus a bonus gift of conversation.

You'll Learn:

• How to intentionally slow down and decipher your inner Truth from the noise
• The six tried-and-true fundamentals that make transformation possible
• How to apply these in real life through practical exercises

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Hi, I'm Stela.

After 18 years of my own healing journey, I noticed intelligent, self-aware women struggling with self-destructive patterns couldn't find a way forward—no matter how hard they tried.

This WEL-Systems-based approach connected all the dots for me, and now I help women transform their relationship with themselves and create the magnificent, magical, meaningful lives they're born to live.

Now I teach it to women like you.

Ready to start?